$75 / single session (1 hr)

Life coaching can be helpful in areas like career, relationships, health, and wellness, utilizing techniques such as action planning, skill-building, and mindset coaching to help you bridge the gap between your current situation and your desired future. Sessions will help you identify your goals, overcome obstacles, and achieve your goals. Sessions focus on setting, planning, and achieving your personal or professional goals through guidance and accountability. These sessions may focus on:

• Goal Setting & Action Planning: Collaborating to define specific goals and creating actionable, step-by-step plans to achieve them.

• Relationship Coaching: Improving communication skills, conflict resolution, and setting healthy boundaries.

• Skill Development: Teaching skills related to time management, decision-making, and stress management

$85 / single session (1 hr)

Spiritual life coaching integrates traditional goal-oriented coaching with a spiritual perspective, helping clients align their lives with their deeper soul, purpose, or universal energy. It focuses on overcoming limiting beliefs, enhancing intuition, and fostering a profound connection to something greater to achieve personal, emotional, and spiritual growth. Session may include:

• Deepening Self-Discovery: Guiding clients to explore their inner selves, uncovering true desires and purpose beyond societal conditioning.

• Overcoming Blocks: Helping clients identify and dissolve mental, emotional, or energetic obstacles that impede personal development (life obstacles/traumas) .

• Shifting Perspective: Providing a broader, more purposeful context to life's challenges to foster peace and empowered action.

• Techniques: Utilizing tools like meditation, mindfulness, visualization, and affirmations to cultivate presence and inner peace.

• Accountability: Holding clients accountable to live in alignment with their core values and spiritual principles.